Category: Uncategorized

What to Look For When Buying Supplements

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What to look for when buying supplements Have you ever wondered what the keys things are to look for when buying dietary supplements? According to the Council for Responsible Nutrition, a trade association that represents dietary supplement and functional food manufacturers in the U.S., more... Continue reading
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Fish Oil

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Are the Benefits of Fish Oil Overrated? The idea that fish oil and omega-3s are good for your heart has been nutrition orthodoxy for decades. A few dissonant voices have argued that this particular emperor has no clothes. But they have largely been drowned out... Continue reading
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10 Nutrition Worries

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10 Common Nutrition Worries A recent survey by the American Psychiatric Association found that we are more anxious than ever, about health, finances, relationships, politics…you name it. On a scale of 1 to 100, this year’s national anxiety score is 51, which is a 5-point... Continue reading
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